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Subject:	Re: Fat for Fuel
From:	Paleo Phil <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Thu, 5 Apr 2007 21:50:26 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (23 lines)

> -----Original Message-----
> From: Paleolithic Eating Support List
> [mailto:[log in to unmask]] On Behalf Of ginny wilken
> Sent: Wednesday, April 04, 2007 1:43 PM
> To: [log in to unmask]
> Subject: Re: Fat for Fuel

...

> Olive oil, salmon oil, sesame oil, coconut oil, raw butter, raw cream
> (yeah, yeah, I know), meat fat from organic beef, lamb, pork, and
> chicken fat, organic walnuts, almonds and pecans, avocados.
> 
> I eat lots of fat as food, not as a supplement. I don't try to
> measure, but just eat so as not to be hungry.
> 
> ginny

Hi Ginny. I'm surprised you use sesame seed oil. I thought you didn't think
seed oils were Paleo, but my memory could be off.

--Paleo Phil

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