> -----Original Message----- > From: Paleolithic Eating Support List > [mailto:[log in to unmask]] On Behalf Of ginny wilken > Sent: Wednesday, April 04, 2007 1:43 PM > To: [log in to unmask] > Subject: Re: Fat for Fuel ... > Olive oil, salmon oil, sesame oil, coconut oil, raw butter, raw cream > (yeah, yeah, I know), meat fat from organic beef, lamb, pork, and > chicken fat, organic walnuts, almonds and pecans, avocados. > > I eat lots of fat as food, not as a supplement. I don't try to > measure, but just eat so as not to be hungry. > > ginny Hi Ginny. I'm surprised you use sesame seed oil. I thought you didn't think seed oils were Paleo, but my memory could be off. --Paleo Phil