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Subject:
Re: Estimating Macronutrient Levels
From:
Jim Swayze <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 6 May 2005 13:18:25 -0500
Content-Type:
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Paula > Unlike Thomas and Jim, I do track carbohydrates

One clarification for me.  I don't need to track 'em because I don't eat 'em.  I should clarify, they ARE in nuts, which I eat in moderation and never in enough quantity that the carbs would take me out of ketosis.  And I eat only fiberous vegetables and zero fruit.
-- 
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