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Paleolithic Eating Support List <[log in to unmask]>
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Mon, 22 Jan 2007 12:52:57 -0800
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when you buy beef ribs or steak with fat on the edges and i the middle, is that saturated fat? what kind of fat is that?

JK Gatto <[log in to unmask]> wrote: Todd Moody  wrote:     I was dismayed at my results, 
which I posted in this message: 
http://listserv.icors.org/SCRIPTS/WA-ICORS.EXE?A2=ind9706&L=PALEOFOOD&P=R24992&I=-3

Between then and now, I've tried many "tweaks" of paleo, and non-paleo 
lowcarb, What I'm doing now is LCIF (lowcarb intermittent fasting), i.e., I'm 
eating one large meal a day, consisting of plenty of fatty meat, 
   
  Todd, I'd bet the farm that your system doesn't like sat fat.  Oliva


Keep on keepin' on !


 
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