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Hi, everyone!  Hope you're doing well.

I have recently started a low-carb diet in order to stabilize my wild blood
sugar swings.  I am desperate for low-carb shakes or other things I can have
for breakfast . . . I'm used to eating GF cookies, cupcakes, or pancakes.  I
called Atkins about their shake mix and it's not listed as GF, according to
them (though it's wheat-free).  Anyone have any low-carb alternatives for
me?

Thanks in advance!

Christie in Chandler, AZ



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