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Subject:
From:
Nancy Newlin <[log in to unmask]>
Date:
Fri, 4 Apr 1997 14:40:17 -0800
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<<Disclaimer: Verify this information before applying it to your situation.>>

Just a word of caution for folks on this list who have
intolerances or allergies to foods other than gluten:

According to some information I found on the Web,
lecithin can be derived from liver, oatmeal, soybeans,
cauliflower, kale, eggs, and peanuts. Most commonly,
it's derived from soybeans and eggs.  If it's from
soybeans, I think that it's identified as "soya lecithin."
Since I'm intolerant to both soy and eggs (as well
as to a long list of other foods besides gluten) I carefully
read package ingredients to avoid lecithin.

Nancy

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