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Subject:
Re: Definitive List of Food
From:
"Bryan D. Andrews" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 8 Oct 2007 07:00:53 -0400
Content-Type:
text/plain
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text/plain (30 lines) 
I bought the book The Paleo Diet last night and it seems to have all the
info I need on this topic.

Thanks for the replies!

-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]] On Behalf Of William
Sent: Sunday, October 07, 2007 7:00 PM
To: [log in to unmask]
Subject: Re: Definitive List of Food

On Sun, 07 Oct 2007 16:48:33 -0400, Bryan D. Andrews  
<[log in to unmask]> wrote:

  I mean I
> have gathered through research the foods to be eating, but there
should  
> be a definitive list somewhere no?
>

No. There's much dissension on what plant-source food are or are not  
paleo, for instance modern fruit isn't.
Also high-glycemic is not paleo for some. Nuts.

The basic for choosing paleo is still to imagine oneself naked with a  
sharp stick, and eat what you could wisely get in the right environment.

William

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