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Subject:
From:
Jim Swayze <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 20 Sep 2007 08:01:32 -0500
Content-Type:
text/plain
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My quick take.  I see at least three non paleo things you've  
consumed: probiotics, goat milk, and coffee.

Here's what I would do.  I'd buy grassfed 75% lean hamburger, some  
green tea, some uncured bacon, almond butter, wild salmon and other  
wild fish.  Grassfed beef liver's good.  You get the idea.

The only supplement I'd allow to pass my lips would be perhaps a  
nightly shot of potassium and magnesium.

Bacon and almond butter (in moderation!) is a great breakfast, BTW.

Jim

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