PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Classic View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Topic: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Jim Swayze <[log in to unmask]>
Thu, 20 Sep 2007 08:01:32 -0500
text/plain (14 lines)
My quick take.  I see at least three non paleo things you've  
consumed: probiotics, goat milk, and coffee.

Here's what I would do.  I'd buy grassfed 75% lean hamburger, some  
green tea, some uncured bacon, almond butter, wild salmon and other  
wild fish.  Grassfed beef liver's good.  You get the idea.

The only supplement I'd allow to pass my lips would be perhaps a  
nightly shot of potassium and magnesium.

Bacon and almond butter (in moderation!) is a great breakfast, BTW.

Jim

ATOM RSS1 RSS2