>
>When I tell people about my eating, they always say the same thing: "I
>could never do that....I need to eat during the day...I feel faint if I
>don't eat...and besides it's unhealthy to eat that way..."  Yet, it is
>quite possible to eat this way, at least for me, and probably
>beneficial, which would lead me to believe that we are genetically
>designed to eat infrequently. I wish this list focused more on frequency
>as paleo eating instead of just what you eat.
>
>--Richard

Did you find that it was difficult to switch from the more typical
approach to eating scheduling to what you do now?  How long did it
take?  How old are you and what kind of metabolism do you have?

Mike
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