Yep !... sunflower seeds too :-)

Dedy
  Rundle wrote:>Interesting how some people have a 'paleo-sanctioned-aversion' to potatoes and tomatoes while I can't recall anyone challenging food items such as avocados, aloe, Jerusalem artichokes, pineapples, arrowroot vanilla bean, custard apples and more, all 'new' foods unknown in the old world before 1492
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  Don't forget blueberries, raspberries, and papaya.

  Todd Moody
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