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Subject:
Oil question from a newbie
From:
Erryn Pollock <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 8 Jan 0102 15:45:39 CST
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Greetings! I'm brand-new to the list, and believe it or not HAVE looked through the archives for my answer. I didn't find a clear one.

My question is what sort of oils are best for frying, and paleo? Olive oil breaks down too easily...what about sunflower oil? Keep in mind that I don't fry things very often, but I have a paleo-type of fried shrimp recipe I'm dying to try out. :)

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