>THE STONE AGE DIET is against raw vegetables, advocating cooked only.
>NEANDERTHIN would allow raw or cooked. Which is better, raw or cooked?

given a choice, i'd say raw.  vitamin C is destroyed by exposure to heat, so
you'd be getting more by eating raw.
out of curiousity, does it say why they advise you to cook vegetables?

JoAnn.