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Subject:
Low Acid Breakfasts
From:
Valerie Goldstein <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 12 Jun 2000 14:23:45 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (18 lines) 
Okay--Step one for switching to Paleo is quick, low acid breakfasts.

(*I am making the assumption that there isn't a scientific ratio to stick
to, like the Zone.  Also, I'm assuming I don't have to count calories.  Is
this correct? *)

Could anyone suggest quick low acid breakfasts?  I'm concerned to make sure
I'm getting enough vitamin C without eating tomatoes or fruit.  I will
allow one very small amount of blueberries and one very small pear or fuji
apple per week.  No other fruit.

VAL
--------------------------------------
Valerie Goldstein
Department of Sociology
512/232-6302
512/471-1748 (fax)

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