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Subject:
Low Potassium
From:
Trish Leon <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 8 Feb 2011 23:32:00 +0000
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text/plain
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So I was hospitalized for low potassium - 2.9. I felt horrible. Lots of muscle cramping, heart palpitations, etc. I still feel kind of crappy - really tired, weak and nauseous. My question: how can I stay paleo while trying to incorporate potassium rich foods? Of course some top  potassium rich foods are potato and tomatoes, bananas... Any ideas??
Trish

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