Tom Barber wrote:
>
> Hi folks,
>
> Some have been recently talking about the benefits of green tea. I remember
> my paternal grandmother saying it was a cure for many things.
>
> There also has been a lot of discussion recently about paleo and glycemic
> response, and if I understand it correctly, one of the benefits of eating
> paleo is to lower the glycemic response.

Atkins now says that the insulin spike is not enough to worry about.
>
> Since caffeine causes a glycemic spike, how do caffeinated drinks fit into
> the overall paleo approach?

Wild animals drug themselves up at every opportunity, why not paleo people?