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Subject:
Questions about percentages:
From:
Donna Martinez <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 22 Jan 2002 12:28:10 EST
Content-Type:
text/plain
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I was at a standstill last week. So I set up my nutribase software...so I can
figure out exactly how what I am eating is breaking down. I am not too
familiar with what is hi carb fruit and veggie or not.
What exactly is the PCF ratio I should have.  I have heard people say no more
than 200g of protein a day? What percentage of a 2000 cal/day diet is that?
I am still not eating enough protein I guess...
OR
Should I just not really worry about it. :)
I am frustrated by the breakdown.
Donna/MD

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