PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Content-Transfer-Encoding:
7bit
Sender:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Questions about percentages:
From:
Donna Martinez <[log in to unmask]>
Date:
Tue, 22 Jan 2002 12:28:10 EST
Content-Type:
text/plain; charset="US-ASCII"
MIME-Version:
1.0
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Parts/Attachments:
text/plain (11 lines) 
I was at a standstill last week. So I set up my nutribase software...so I can
figure out exactly how what I am eating is breaking down. I am not too
familiar with what is hi carb fruit and veggie or not.
What exactly is the PCF ratio I should have.  I have heard people say no more
than 200g of protein a day? What percentage of a 2000 cal/day diet is that?
I am still not eating enough protein I guess...
OR
Should I just not really worry about it. :)
I am frustrated by the breakdown.
Donna/MD

ATOM RSS1 RSS2