On Fri, 17 Nov 2000 08:25:51 -0500, Richard Geller <[log in to unmask]>
wrote:

>I know this is obvious, but one thing the original Neanderthin didn't make
>clear is that there are several regimens here:
>1. low carb Atkins style (includes artificial sweeteners, dairy)
>2. paleo without regard to carbs (the original Neanderthin basically
>advocated)
>3. low carb paleo
>

NeanderThin (4th. ed) is: start with very low carbs to reach your
(fat loss) goal and then add carbs (fruits, veggies) experimentally.

Philip Thrift
http://www.paleofitness.com