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Subject:
R: [PALEOFOOD] BG control after short, intense activities.
From:
Emiliano Bussolo <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 24 May 2011 17:54:14 +0200
Content-Type:
text/plain
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>> Are you in ketosis?

Actually I don't know, but I would be surprised if I weren't.

>> It is counterintuitive, but the harder you exercise the more insulin  
>>your body needs to deal with the increased amount of glucose being  
>>released for energy.

I know the liver releases sugar when needed. What I don't understand is why
it never happened to me before. I'm sure it has to do with what I'm eating
right now.

I thought you were in the wilderness already...

 
 
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