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Subject:
Re: Carbohydrate digestion
From:
siobhan <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 18 Apr 2001 00:43:07 -0400
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<<No, this does not explain why one feels fatigued after a heavy meal.  It
takes 2 to 4 hours for blood sugar to drop back down to pre-meal levels.>>

What type of food are you thinking of in a heavy meal?  Are you referring to
the size of the meal, even if it's paleo?

Siobhan

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