>Dori, could you perhaps give an example of what it is you eat during a day
>or two?

Today's not a good day to ask; I just ate a $#@% donut in 'celebration' of
breaking up with my boyfriend.  Ain't ya glad ya asked?  Pardon my flip
anger.

When doing it right, I eat all the right things - meat and vegetables.  When
my weight loss ground to a halt several years ago, I was eating relatively
good (more Atkins than paleo) AND exercising 3 or 4 times a week with zero
results, jack, squat, nada.

I hate to admit it, but frustration has kept me from trying as hard as I
should lately.  Sorry, just tellin' it like it is.  Tomorrow's a new
(single) day.

Dori Zook
Denver, CO

_________________________________________________________________
Help STOP SPAM with the new MSN 8 and get 2 months FREE*
http://join.msn.com/?page=features/junkmail