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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: New Zealand Lamb
From:
Karl Alexis McKinnon <[log in to unmask]>
Date:
Tue, 2 Dec 1997 20:34:06 -0600
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<01bcff90$ad32eaa0$76f17fce@tdickson>
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Paleolithic Eating Support List <[log in to unmask]>
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On Tue, 2 Dec 1997, Tony Dickson wrote:

> I just lurk here, but Safeway Select mayo is made with canola oil.  Not the
> greatest, but better than soy oil, right?

        Canola is the best of the worst, with 60% omega-3 fatty acid.  If
you're going to use Safeway Select, use antioxident suplements to offset
some of the negative effects of the omega-6.

Karl in Wisconsin
Male, 23 5'10" 275, down from 350

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