Thanks for trying Marilyn.  I notice on Archive #573 posted by Ray Audette,
he mentions that Voegtlin's dietary suggestions include apples, plums,
peaches and apricots as the only allowed fruits.  Anyone have any idea why
he would not include berries??? There are certainly less carbs in berries
than apples for instance.  Also, aren't berries (cranberry, blues,
raspberries) closer to being paleo than giant sweet apples?