OH yeah...parsley...I forgot about that. A great breath freshener.
Hey Lisa....Nice to see you on this site..see you in a few months).
Thanks for the sausage info...I know several Paleo peeps who make their
own.
On Tue, Apr 2, 2013 at 2:31 PM, Lisa Sporleder <[log in to unmask]>wrote:
> If you have a butcher shop that makes their own sausage, it will often be
> free of additives like sugar or MSG (actually a bigger issue for me than
> the sugar). I've occasionally found some sausage in the grocery store
> without sugar, but none without MSG.
>
> Another option is to make your own. A quick search led me to
> http://www.wedlinydomowe.com/sausage-recipes and
> http://thespicysausage.com/sausagemakingrecipes.htm . I'm sure there are
> plenty of other sites with recipes for making sausage.
>
> Another natural breath freshener is to chew a sprig of parsley. It's not
> just for garnish! Chlorophyll is a natural breath freshener.
>
> Lisa in Alaska
>
>
> On Mon, Apr 1, 2013 at 9:20 PM, June Kamerling <[log in to unmask]
> >wrote:
>
> > HI Elle,
> > Congrats on your first day!!
> > There are some more natural brands of sausage w/out dextrose.
> > Personally, for me, I don't worry about some sugar in some foods (such as
> > sausage). If you
> > buy bulk sausage from a local source it is typically dextrose free.
> > I believe AppleGate Farms is dextrose free. If not, it is certainly corn
> > syrup free.
> > Where do you live? Can you get farm deliveries? You can order on line
> from
> > many places.US Wellness Meats is one. Check in your area for local farms.
> >
> > I've heard some people say they suck on pieces of licorice root for
> fresher
> > breath.
> > You can also chew on a few mint leaves to help.
> > I own a Pilates studio and am face to face w/ people all day so breath is
> > definitely something
> > I am aware of. I will resort to Altoids, which have sugar at times.
> > You can buy Xylitol mints or gum if you don't mind using a sugar alcohol.
> >
> > Good luck on day 2-2000+....
> > Best, June
> >
> >
> > On Mon, Apr 1, 2013 at 4:56 PM, 2Doxies <[log in to unmask]> wrote:
> >
> > > Day one!
> > >
> > > I have two questions at the moment: I notice that many recipes call for
> > > sausage. I have not found any that didn't have dextrose or corn syrup.
> > Does
> > > this have to be ordered online?
> > >
> > > Question 2: what do you do use as a substitute for breath mints? I tend
> > to
> > > use a lot of garlic. TIA.
> > >
> > > Elle
> >
> >
> >
> >
> > --
> > *June Kamerling
> > Pilates, personal trainer, massage therapist*
> > *El Cerrito Fitness Pilates and Personal Training*
> > *10833 San Pablo Avenue*
> > *El Cerrito, CA 94530*
> > *510-604-5732*
> > *www.elcerritofitness.com* <http://www.elcerritofitness.com/>
> > *Check us out on Facebook...*
> >
>
--
*June Kamerling
Pilates, personal trainer, massage therapist*
*El Cerrito Fitness Pilates and Personal Training*
*10833 San Pablo Avenue*
*El Cerrito, CA 94530*
*510-604-5732*
*www.elcerritofitness.com* <http://www.elcerritofitness.com/>
*Check us out on Facebook...*
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