OH yeah...parsley...I forgot about that. A great breath freshener. Hey Lisa....Nice to see you on this site..see you in a few months). Thanks for the sausage info...I know several Paleo peeps who make their own. On Tue, Apr 2, 2013 at 2:31 PM, Lisa Sporleder <[log in to unmask]>wrote: > If you have a butcher shop that makes their own sausage, it will often be > free of additives like sugar or MSG (actually a bigger issue for me than > the sugar). I've occasionally found some sausage in the grocery store > without sugar, but none without MSG. > > Another option is to make your own. A quick search led me to > http://www.wedlinydomowe.com/sausage-recipes and > http://thespicysausage.com/sausagemakingrecipes.htm . I'm sure there are > plenty of other sites with recipes for making sausage. > > Another natural breath freshener is to chew a sprig of parsley. It's not > just for garnish! Chlorophyll is a natural breath freshener. > > Lisa in Alaska > > > On Mon, Apr 1, 2013 at 9:20 PM, June Kamerling <[log in to unmask] > >wrote: > > > HI Elle, > > Congrats on your first day!! > > There are some more natural brands of sausage w/out dextrose. > > Personally, for me, I don't worry about some sugar in some foods (such as > > sausage). If you > > buy bulk sausage from a local source it is typically dextrose free. > > I believe AppleGate Farms is dextrose free. If not, it is certainly corn > > syrup free. > > Where do you live? Can you get farm deliveries? You can order on line > from > > many places.US Wellness Meats is one. Check in your area for local farms. > > > > I've heard some people say they suck on pieces of licorice root for > fresher > > breath. > > You can also chew on a few mint leaves to help. > > I own a Pilates studio and am face to face w/ people all day so breath is > > definitely something > > I am aware of. I will resort to Altoids, which have sugar at times. > > You can buy Xylitol mints or gum if you don't mind using a sugar alcohol. > > > > Good luck on day 2-2000+.... > > Best, June > > > > > > On Mon, Apr 1, 2013 at 4:56 PM, 2Doxies <[log in to unmask]> wrote: > > > > > Day one! > > > > > > I have two questions at the moment: I notice that many recipes call for > > > sausage. I have not found any that didn't have dextrose or corn syrup. > > Does > > > this have to be ordered online? > > > > > > Question 2: what do you do use as a substitute for breath mints? I tend > > to > > > use a lot of garlic. TIA. > > > > > > Elle > > > > > > > > > > -- > > *June Kamerling > > Pilates, personal trainer, massage therapist* > > *El Cerrito Fitness Pilates and Personal Training* > > *10833 San Pablo Avenue* > > *El Cerrito, CA 94530* > > *510-604-5732* > > *www.elcerritofitness.com* <http://www.elcerritofitness.com/> > > *Check us out on Facebook...* > > > -- *June Kamerling Pilates, personal trainer, massage therapist* *El Cerrito Fitness Pilates and Personal Training* *10833 San Pablo Avenue* *El Cerrito, CA 94530* *510-604-5732* *www.elcerritofitness.com* <http://www.elcerritofitness.com/> *Check us out on Facebook...*