I forgot to add the fats - meat cuttings, some suet, avocado, olive oil, 
etc.  -=mark=-

theta wrote:
> about 70-80% of my diet is raw.  Chicken eggs and chicken meat, red meat 
> (cow, bison), organs (bison liver, heart) and occasional bison lung, 
> thyroid, fish (salmon, scallops, oysters, some other wild fish), berries 
> (blue, straw, black), in season and sparingly cherries, apricot, apple. 
>  Occasional greens salad.  I usually eat without garnish or preparation.
> Regards,
> -=mark=-
> 
> Kristina K. Carlton wrote:
>> How many here are doing paleo raw?
>>
>> What do you eat?
>>
>>  
>>
>> Thanks,
>>
>> Kristina
>>
>>  
>>
>> --------------------------------------------------------------
>>
>> ".Then you will know the truth and the truth will set you free."
>>
>> John 8:32
>>
>>  
>>
>