I forgot to add the fats - meat cuttings, some suet, avocado, olive oil, etc. -=mark=- theta wrote: > about 70-80% of my diet is raw. Chicken eggs and chicken meat, red meat > (cow, bison), organs (bison liver, heart) and occasional bison lung, > thyroid, fish (salmon, scallops, oysters, some other wild fish), berries > (blue, straw, black), in season and sparingly cherries, apricot, apple. > Occasional greens salad. I usually eat without garnish or preparation. > Regards, > -=mark=- > > Kristina K. Carlton wrote: >> How many here are doing paleo raw? >> >> What do you eat? >> >> >> >> Thanks, >> >> Kristina >> >> >> >> -------------------------------------------------------------- >> >> ".Then you will know the truth and the truth will set you free." >> >> John 8:32 >> >> >> >