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Subject:
Re: types of carbohydrates in food
From:
Amadeus Schmidt <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 11 Feb 2002 05:08:58 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines) 
On Fri, 8 Feb 2002 20:31:57 EST, S C <[log in to unmask]> wrote:
>
>I've never found a site that breaks down carbs into sugar, fiber, and
>"other".  If you come across this again, please post the link.

USDA version SR14 now does (see for example
http://www.juggernaut.com.au/food/?f=sweetpotato&n=11507 ).
Unfortunately most items are *not* distinguished (only 60 items or so have
the data).
I had a list too which I couldn dig up.
It showed that dates contain lactose, I recall.

A.S.

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