On Fri, 8 Feb 2002 20:31:57 EST, S C <[log in to unmask]> wrote: > >I've never found a site that breaks down carbs into sugar, fiber, and >"other". If you come across this again, please post the link. USDA version SR14 now does (see for example http://www.juggernaut.com.au/food/?f=sweetpotato&n=11507 ). Unfortunately most items are *not* distinguished (only 60 items or so have the data). I had a list too which I couldn dig up. It showed that dates contain lactose, I recall. A.S.