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Wade Reeser <[log in to unmask]>
Mon, 23 Feb 2004 09:12:18 -0500
text/plain (12 lines)
For health, I think a gram per kilogram of body weight is a good minimum.
If exercising,
I dont think 2 grams per kilogram is out of line.

  Wade

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Kim Kline says:

What is considered a high protein diet and what is the best way to figure
out optimal protein?

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