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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 2 May 2008 12:46:57 -0400
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Like Lisa ( I still have the oven mitt!), I cook in quantity and then I will
eat leftovers, usually cold until finished.  This is for meat.  I then add
vegetables to my meal.

I generally eat 2 good sized meals a day.  If I am hungry in between I have
a snack of 1/2 to 2 ounces of nuts or something similar, depending upon how
hungry I am.  Some days I eat one large meal and one snack.  Over the past
11 years I have ;earned pretty well to listen to my body.

I would hate to eat all those small meals - I like clean teeth, and I would
not want to brush my teeth 5 or 6 times a day.

Paula H.

-----Original Message-----
On Behalf Of Alec Wood

 
Does anyone get through the day on less, perhaps 2 larger meals a day?
 
 
Alec

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