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Subject:
From:
Paul Sand <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 25 Jul 2001 10:17:00 +0200
Content-Type:
text/plain
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text/plain (23 lines)
Paul Sand
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>I would like to know how you can eat 5500 calories of food.  2000 calories
>is a *lot* of
>food for me!
It's not possible on ketogenic diet but when you boosts your carbs it can
happen.
If you eat every 3 hours through the day meats, fats, nuts, veggies it's
simply. I always been a big eater. But my cal intake varies daily, probably
eating 5500 every day would be kind of boring.

Another point may be that my digestion may be weak so I absorb less
nutrition than somebody with good digestion eating 3 500 kcal.


Next month I will try to gain some muscle to see if it's possible to have
substantial gains naturally so I will probably force myself to eat that much
daily but that's another story.

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