Paul Sand [log in to unmask] >I would like to know how you can eat 5500 calories of food. 2000 calories >is a *lot* of >food for me! It's not possible on ketogenic diet but when you boosts your carbs it can happen. If you eat every 3 hours through the day meats, fats, nuts, veggies it's simply. I always been a big eater. But my cal intake varies daily, probably eating 5500 every day would be kind of boring. Another point may be that my digestion may be weak so I absorb less nutrition than somebody with good digestion eating 3 500 kcal. Next month I will try to gain some muscle to see if it's possible to have substantial gains naturally so I will probably force myself to eat that much daily but that's another story. _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp