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Subject:	Re: R: [PALEOFOOD] Paleo diet newbie..............
From:	Ray Audette <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 30 Nov 2011 15:35:44 -0800
Content-Type:	text/plain
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 maxwell >
 I eat fruit, veg and white rice on hard training days.  Why would I want to "experiment" with zero carb.  

How about a 15-25% increase in stamina and quicker recovery!

Raloff, J., 
"High-fat diets help athletes perform." 
ScienceNews Vol.149 No. 18 (May 4, 1996) 287

Ray Audette
NeanderThin.com

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