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Subject:
From:
Susan Carmack <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 7 Apr 1999 09:49:37 -0700
Content-Type:
text/plain
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text/plain (17 lines)
Hi Lynnet,

>Finally, we get off the trans-fats (by eliminating processed foods), and
Omega-6
>oils (by eliminating seed oils) and onto the Omega-3's, which has lots of
health
>benefits.  The entire blood lipid picture changes if you stay away from seed
>oils, and eat mainly wild or range-fed meat.

Please expand on this. My enthusiam for sunflower seed butter has wained
since now I have cracks at the sides of my mouth and my lips are chapped.
What happened?
Does too much Omega-6 cause vitamin deficiencies?

Thank you in advance,
Susan

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