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Subject:
R: [PALEOFOOD] Paleo and IDDM
From:
Emiliano Bussòlo <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 14 Jun 2010 09:28:57 +0200
Content-Type:
text/plain
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Hi Ron and everybody. 
Thanks for your suggestions.

Now that I think about it, in my first month of paleo I was much more
careful in eating a good deal of fat. 

Problem is, it is not that simple to found food so rich in fat, I mean, one
can't go on on just bacon and eggs... 

Recipes anybody?

Thanks again

-----Messaggio originale-----
Da: Paleolithic Eating Support List [mailto:[log in to unmask]]
Per conto di Ron Hoggan
Inviato: venerd́ 11 giugno 2010 19.59
A: [log in to unmask]
Oggetto: Re: [PALEOFOOD] Paleo and IDDM

Hi Emiliano,
While on a low carb, paleo diet and  your blood sugar is unstable, I 
suspect that your protein intake is higher, while your fat intake is 
down. Conversely, when your blood glucose is stable, your fat intake 
would constitute 70% to 80% of your diet and your protein consumption 
would be somewhere between 20% and 30%.

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