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Subject:
From:
peter maxwell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 1 Dec 2011 10:27:49 +1030
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The high fat diet mentioned in that article is 45% fat.  Hardly high fat by paleo standards.  
45% "high fat" + zero carb = 55% protein.  Not healthy.
It is not black and white.  Just because I don't beleive in zero carb doesn't mean I eat low fat, or even high carb for that matter.

--
peter maxwell



> Date: Wed, 30 Nov 2011 15:35:44 -0800
> From: [log in to unmask]
> Subject: Re: R: [PALEOFOOD] Paleo diet newbie..............
> To: [log in to unmask]
> 
> 
> 
>  
>  maxwell >
>  I eat fruit, veg and white rice on hard training days.  Why would I want to "experiment" with zero carb.  
> 
> How about a 15-25% increase in stamina and quicker recovery!
> 
> Raloff, J., 
> "High-fat diets help athletes perform." 
> ScienceNews Vol.149 No. 18 (May 4, 1996) 287
> 
> Ray Audette
> NeanderThin.com
 		 	   		  

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