The high fat diet mentioned in that article is 45% fat. Hardly high fat by paleo standards. 45% "high fat" + zero carb = 55% protein. Not healthy. It is not black and white. Just because I don't beleive in zero carb doesn't mean I eat low fat, or even high carb for that matter. -- peter maxwell > Date: Wed, 30 Nov 2011 15:35:44 -0800 > From: [log in to unmask] > Subject: Re: R: [PALEOFOOD] Paleo diet newbie.............. > To: [log in to unmask] > > > > > maxwell > > I eat fruit, veg and white rice on hard training days. Why would I want to "experiment" with zero carb. > > How about a 15-25% increase in stamina and quicker recovery! > > Raloff, J., > "High-fat diets help athletes perform." > ScienceNews Vol.149 No. 18 (May 4, 1996) 287 > > Ray Audette > NeanderThin.com