----- Original Message -----
From: "Lynnet Bannion"
>  The trick is to find out what works for you yourself.

LOL.....I think the trick is to live long enough to do all the
experimenting.  What worked for me in the past (for weight loss), doesn't
seem to be working in the present.  Would still like to lose those stubborn
10-15 lbs. before I die trying to figure it all out.

Theola