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Subject:
Re: Flax Oil
From:
Marilyn Harris <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 5 Dec 2006 19:36:41 -0500
Content-Type:
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> The blender has a grinding option and it grinds them pretty finely. 
> Sometimes there are small chunks inside the blender that are whole seeds 
> broken only in half. However, 80% of the seeds are ground into tiny 
> particles.

Hi DS:

Try using a coffee grinder - this will do an excellent job and in small 
quantities. You should grind on a daily basis and just before you eat it.

Marilyn

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