Kristina K. Carlton wrote:
> Hi All,
>
> I've got a nasty cold...one of the worst I ever had and it's been about 2
> years since I had one. My head feels like it's going to explode and even my
> teeth hurt. What's the thought on getting over this quickly - sticking to
> broth and not eating to let the body rest?
>
> Thanks,
> Kristina
>
>
>   
From:http://george-eby-research.com/html/depression-anxiety.html#omega

" I mentioned above that magnesium lozenges caused side effects, one of 
which was worsened colds. Not even the world's strongest anti-common 
cold medicines available (Eby's ColdCure Zinc Acetate Lozenges) had any 
noticeable effects on magnesium throat lozenge fertilized common colds. 
This is because magnesium stimulates the growth of rhinoviruses by about 
800-fold. If you have a rhinovirus cold, they will greatly worsen it. 
There - I have shown the world how to shorten and lengthen colds. No one 
else has ever done that."

I found George Eby's (Very Big) website a few days ago, and it's 
fascinating and most useful for practical advice to support the 
paleolithic diet.
I took his advice to take Omega 3 fish oil supplements, result I now for 
the first time in years sleep all night; no more waking at 2 AM too hot, 
thirsty, and gotta piss immediately after drinking water. I had thought 
I was getting enough because I eat raw grassfed organic meat 
exclusively. Well, evidently not.

Recommended.

William