Jens Wilkinson wrote:

> Yeah, I don't think that anyone here should be pushing alcohol as a
> health food.

Well, I am pushing it as a health food. I think a glass of wine with dinner
is both healthful and paleo. Red wine is preferred. For men I think two
glasses are permissible (for some reason females produce less of the enzyme
needed for the metabolism of alcohol).

Of course this rule does not apply to alcoholics. Also the children of
alcoholics should be very careful.

-gts