I am Men 3 and I welcome you to this time  that we are now sharing together. 
Please take a moment to quiet your outer  world. It is a wise practice before 
you read anything that you feel may be of  importance in your life that you 
first take a few moments to set aside the  busy-ness of the day. You will then 
allow yourself to be fully in the moment and  your ability to integrate the 
information will be greatly enhanced.
 
We begin now by saying that you are loved  beyond all measure. If you have not 
experienced your Angels, Spirit Guides or  your concept of God, we ask that you 
trust that they do exist. They are  ever-present to fulfill your highest dreams. 
You need simply ask for their help.  When you pray, focus your intention on what 
you would like to see accomplished.  Even though you may not fully understand 
the dynamics of how your prayers will  be set into motion, pray anyway. Trust 
that your prayers will be  heard.
 
The more focused your prayers are, the more  able we are to set into motion the 
events that will lead to your desired  outcome. Wavering back and forth 
tremendously slows down the process while fears  and doubts can fully block 
progression towards your goals. Perhaps there is  something you wish for. If you 
continually hold the belief, “I really want that,  but I know I can’t have it” 
you will have effectively created a mute point and  we cannot move forward in 
fulfilling your initial dream. When you have thoughts  such as, “I can’t have 
it. That is impossible!” the universe sees these as your  truth and will not try 
to convince you otherwise.
 
If we were in a social setting and I offered  you a piece of cake and you said 
to me, “No, thank you. It looks lovely, but I  can’t have it because it makes me 
ill.” I would respect your wish and not entice  you with the cake. That is what 
your thoughts of, “I can’t have it. That is  impossible.” does to your prayers. 
Your Angels and Spirit Guides know that  nothing is impossible and that you can 
have anything you desire. However, they  cannot and will not impose anything on 
you that goes against your free will or  is not in alignment with your belief 
codes.
 
This is why so many of our messages suggest  that you look at your belief codes. 
Take them apart, brick by brick and examine  them to see which ones are not 
structurally sound. When you enter this world and  as you mature into adulthood, 
you will pick up other people’s fears and belief  codes. Humans tend to mold 
their self-concept around the way they think others  view them.
 
It is time to grow beyond those limiting  beliefs. Take time each day to quiet 
yourself and examine these codes.  During your daily activities, be mindful of 
your thoughts, your words and the  judgments you place on yourself and project 
onto others. Where did the initial  thought come from? Is it still relevant or 
do you believe differently  now?
 
Pay attention to your behaviors. You  will discover that when you change a 
belief code, the behaviors that accompanied  them will remain unless you 
consciously change them, for they have become  habits. Know that at any time, 
you can drop a belief code and stop an  unnecessary habit. This can be done by 
switching your thoughts. If you find  yourself thinking thoughts that you don’t 
want to have anymore, switch your  attention to something else. Watch in 
amazement as you switch your attention to  new things. A whole new world will 
open to you. You will notice things and  wonder, “How could I have not seen that 
before?” You will begin to look at  events through different eyes.
 
Like any skill or habit that you took time  to incorporate into your daily life, 
it will take time to undo beliefs and  habits that hinder you from moving into 
the world of your highest dreams. As you  face your fears and undo habits that 
no longer serve you, a huge amount of  energy will be freed up for you to use as 
you like. 

 
It is similar to a computer. When you load  several software programs, hundreds 
of photographs and dozens of videos, at some  point the computer cannot handle 
any more data. If you have not been paying  attention to the little signs: the 
programs getting slower, you ignore popup  warnings, you don’t protect against 
viruses and such, at some point the computer  will crash and simply stop 
functioning.
 
The human body is wired in a similar  fashion. If you keep pushing yourself and 
doing things that do not make your  life joyous, when you add beliefs that are 
not your own without cleaning out  your files, you are destined to catch 
viruses, get overloaded and crash. This  need never happen if you pay attention 
to your body, mind and spiritual  needs.
 
To avoid a crash, take time each day to do a  scan and note areas of discomfort, 
including your thoughts, words and actions.  Are you enjoying the daily work you 
do, the people around you and your free  time? How do you feel most days, do you 
feel uplifted or  downtrodden?
 
We encourage you to pay attention to  every word you utter and every thought you 
think. Be especially mindful of  gossip, whether it is about people within your 
circles or whether it comes from  media sources. Your thoughts, words and 
emotions are more powerful than even the  wisest among you can imagine. Many of 
you are engaged in one specific habit that  unknown to you is extremely 
detrimental to the utopian society you spend so much  time attempting to create. 
That is the habit of talking about the doom and gloom  of the “End Times.” Much 
of this comes from the news media and channelings from  people who claim to be 
of the Light.
 
What we witness over and over are people in  conversations such as, “Did you 
hear that this catastrophic event is going to  occur on such and such a date? 
This part of the Earth is going to be destroyed  by this or that event. The dark 
government is plotting to do this or that.” We  could go on and on with the 
list, but hope that you get enough of the idea to  understand what we are trying 
to impart to you.
 
Can you see that when you share this  knowledge, you are helping to energize it? 
Not only are you focusing your  attention on it, you are now bringing it to the 
attention of others. Whatever  you are focusing on becomes your reality in that 
moment. If you are feeling  emotional about it, such as fear or anger, you have 
energized it. If the person  you are talking to puts their emotion into it, you 
have exponentially energized  it. What tends to happen when you are emotional 
about an issue? You want to  share it with others and before long, everyone in 
your circle is giving it  attention and begin spreading the word within their 
circles and so  on.
 
We understand that in order to make changes,  things must be brought into one’s 
consciousness. There are appropriate times and  ways to do this. If you are an 
activist, the best way to do this is to present  the problem along with some 
solutions or for the purpose of finding solutions.  These problems should only 
be brought up with people that you feel will be part  of the solution and not 
the problem. That is the way you create change, through  group effort. However, 
when you read and share about these same experiences for  the purpose of small 
talk, to share your fears or for egotistical purposes such  as wanting others to 
know how informed you are, it is the problem, not the  solution that is being 
energized.
 
There has not been peace on Earth because  most of your peace rallies are 
focused on war. There is still hunger in your  world because so much focus has 
been spent on researching the problem and  building institutions instead of 
showing hungry people how to feed themselves.  There is a huge imbalance within 
all of your major governmental systems because  you have handed over your power 
to others with the attitude of “Big Brother  knows best.” or “I don’t want to be 
bothered.”
 
If you truly want a utopian society that is  full of love, grace and joy, then 
speak and think of nothing else. Take the  steps necessary in your personal life 
to manifest these ideals. Share the good  that has come of it with all who are 
interested in listening. Walk away from  conversations that focus attention on 
problems rather than solutions. Let those  involved know how their words are 
energizing the negative aspect. Have courage  to teach others how powerful their 
thoughts, words and emotions  are.
 
Be a problem-solver and surround yourself  with activists that are focusing 
attention on the positive end of what you  desire and watch the magic unfold. 
You are all powerful manifestos. With the  added support from your Spirit 
Guides, miracles happen every day. Know that in  one sense, we act as computers; 
we do as you command. We work from the energies  you project, more than your 
words. If fear is the strongest emotion you are  emitting, you will block your 
own progress. It is imperative that you discover  fears and belief codes that 
are inhibiting your ability to create your  desires.
 
Most of you are blind to your darkest fears  because you have buried them so 
deeply. Have courage and bring your fears to the  light. Bless them for helping 
you through previous situations. Know they served  a purpose at one time. Let 
them know they are no longer needed. Feel gratitude  for their assistance in 
bringing you to this moment in time. Replace them with  your highest ideals. 
Each of you has created the reality base from which you  perform your daily 
operations. Although most of you are unconsciously choosing  your belief codes, 
your life will dramatically change when you become aware and  begin to choose 
your beliefs from a more enlightened space.
 
We encourage you to make it a part of your  daily practice to go within and seek 
out the dark glops of energized thoughts  that no longer serve you and to 
replace them with the higher frequencies of love  and gratitude. This was the 
initial purpose for setting up the Tzolkin calendar  eons ago and it is still a 
valid application for your life today.
 



________________________________
From: Edie Sidibeh <[log in to unmask]>
To: [log in to unmask]
Sent: Mon, 4 July, 2011 20:03:33
Subject: Re: [G_L] GAMBIA DAY OF ACTION 22ND JULY AT NIGERIAN HIGH COMMISSION IN 
LONDON FROM 12.30PM TO 1.30PM


Kejau, Where you not the one who was telling me to understand joke after your 
interference on my response to brother Joe Sambou before then, with Haruna, yet 
you are the one with tick skin? And now Fankung is interfering with your past 
and you are angry and insulting him to be a lair. The best way out is to defend 
yourself on the allegation meted on you than to threatening him to desist from 
responding or referring to you. Should those brothers you are framing to be 
opportunist by working for Yahya acted the same way? Should I act the same way 
when you put words in my response as (I am wanting to work for Yahya). Man be 
what you wanted the world to be and life will be more easier for you and 
everyone else. Edi




________________________________


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