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Subject:
Hardgainer Booklet
From:
Jo Yoshida <[log in to unmask]>
Reply To:
Evolutionary Fitness Discussion List <[log in to unmask]>
Date:
Tue, 21 Aug 2001 09:37:59 -0600
Content-Type:
text/plain
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text/plain (14 lines) 
Here's a link to a bodybuilding booklet offered by Stuart McRobert:

http://www.hardgainer.com/sucks/

It has no training technique details but outlines his training values.

Cheers,
Jo

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