Lelia,

I didn't take it wrong and I appreciate what you said.  I am definitely
going to get some physical therapy to learn how to avoid this the next time.
I've already lost 10 pounds and I am going to keep that going, too, the
weight loss that is, plus, walking helps sciatica.  So my old tread mill is
going to get a lot of my attention from now on.  Praying with these two
different men last night was terribly difficult to try and focus on what was
needed because of my dumb leg hurting so badly.  I can't allow that to
continue.  Some of this is my own fault, of course, in different ways but I
suppose Tod told you the Lord had told me what to do more than a month ago
and my pride got in the way and I didn't do it until last Sunday.

Phil.