<<Disclaimer: Verify this information before applying it to your situation.>>

I will try to make this as brief as possible.  Our group has a shopping
guide and these are some of the hams that are verified by letters from
companies as gf. As of 7/96 all hillshire farms; 8/96 Manda fine
meats(spicy cajun, smoked & smoked boneless;  8/96 Manda supreme smoked
ham and honey cured;  8/96 Oscar mayer Dinner slice and steaks;  baked,
smoked, honey, fat-free, ;  6/95 Rath blackhawk honey cured sliced, lite
gourmet boneless, lowre salt steak, sliced boneless, smoked slices;  7/96
Russer cured honey maple, honey, boned baked & hot;  light smo;ked
cooked;  smoked virginia brand.  Hope ;this is helpful.  Mary in MI