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Since reading the post on kefir I have been trying all the health shops etc.
to source some in South Africa,Kwa Zulu Natal.The only reply is that if I
can get some or grow some they will all buy from me!So if anyone has
suggestions...Also I understand that pro biotics are for healthy bacteria
and goodies in the gut,that enzymes help us digest foods,but for the
"Volley-ball tummy"and gas which are most effective?My daughter is getting
married in a month and I would like to go to the wedding without the volley
ball,thanks,Tracy in South Africa
gulliford

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