<<Disclaimer: Verify this information before applying it to your situation.>>

Do you feel overwhelmed when you think about reading a product
ingredient list? Are you depending on product lists, even if they are
several years old? Learning to read product labels is an essential
skill for people with celiac disease or gluten intolerance.

Learn to Shop Gluten Free is a resource that will teach you how to
shop for safe products in the grocery store without feeling
overwhelmed. It takes you through a grocery store, department to
department describing:

- Ingredients to look out for
- Ingredients you don’t have to worry about
- Common products that may or may not be gluten free
- Special “gluten free” versions of products
- Things to be aware of

The book includes chapters on:
- Fresh Meat and Seafood
- Condiments (Ketchup and Relish, Salad Dressings, Mayo)
- Dairy
- Fruit and Vegetables
- Snack Foods
- Deli
- Soups and Sauces
- Baking Products and Spices
- Beverages and Desserts
- Personal Needs and Pharmaceuticals

Learn to Shop Gluten Free is priced at $20 and includes a free bonus
report - What can I eat tonight? A guide for people learning to eat
gluten free.

To purchase this book, visit:
http://www.learntoeatglutenfree.com/learn-to-shop-gluten-free/



Sue
www.learntoeatglutenfree.com

Visit the Celiac Web Page at Http://www.enabling.org/ia/celiac/index.html
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC