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You can make nut or seed milk that is good as a substitute for milk in
recipes or on cereal.  I like cashew milk the best but it's so rich and
creamy I save it for special occasions.  You use 1 cup nuts or seeds per
quart of good water.  Let soak overnight then blend it all up together.
Then you press through a large strainer using a cheesecloth,
refrigerate, and then enjoy!  Cindy in Texas